- Strengths focused
- Practical coping skills
- Collaborative care
About Stephanie
Stephanie Roman is a Licensed Professional Counselor (LPC) in Colorado with two decades of clinical experience. She centers sessions on the person in front of her and helps people make practical changes in their daily lives. Stephanie emphasizes strengths and respects each person's story as the guide for therapy.
Her work includes support for addiction concerns, relationship strain, trauma and abuse, depression, and major life transitions. She also addresses stress, anxiety, ADHD concerns, grief, and intimacy-related issues. Codependency and family of origin themes are listed among her additional focus areas.
Stephanie uses approaches that keep the client's experience central. She draws from client-centered methods to create an empathic, listening-first environment. She also integrates Dialectical Behavior Therapy skills and narrative techniques when they fit the person's goals.
In sessions she helps people notice patterns, build coping skills, and tell their story in clearer ways. She guides practical steps for managing symptoms like sleeping problems, anger, or substance use while honoring each person's pace. The aim is better day-to-day functioning and more satisfying relationships.
She asks people to see themselves as the expert on their life while she offers guidance drawn from long experience. Taking that first step can feel risky, and she frames therapy as a collaborative effort to find what works. Stephanie practices in Colorado and conducts work in English.
How her therapeutic approaches work in online care
Stephanie uses client-centered work to make sure sessions focus on what matters most to the person. This approach means listening carefully, reflecting the client's concerns, and shaping goals together to fit everyday life.She also draws on Dialectical Behavior Therapy (DBT) skills to teach practical strategies for regulating strong emotions and improving interpersonal boundaries. DBT techniques can be useful for problems like intense anger, self-soothing, or relationship stress.
Finding the right approach is part of the process. Stephanie will collaborate with each person to decide whether client-centered listening, DBT skills, narrative techniques, or trauma-focused steps best meet the goals and preferences brought into sessions.
Confirm the exact session formats before booking, as the biography does not list specific online options. Online work can make it easier to fit therapy into a busy week, reduce travel time, and let people check in from a quieter moment during the day. Some formats are more convenient for shorter skill practice or a quick weekly check-in, while others support longer, depth-oriented work.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Credentials
Colorado
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She helps with addictions, relationship issues, trauma and abuse, depression, and coping with life changes, plus related concerns such as anxiety, grief, and codependency.
What is her general therapy style?
She practices a person-focused approach that centers the client's experience and strengths while using practical skills and narrative work as needed.
How much clinical experience does she have?
She has about 20 years of professional work in counseling and brings that experience to sessions while supporting clients through change.
What credentials and location are listed?
She is a Licensed Professional Counselor (LPC) practicing in Colorado as stated in her profile.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients at this time.
How are costs and billing handled?
Costs vary with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.