- Client-centered care
- Skill-based tools
- Focus on recovery
About Stephanie
Stephanie Wittig is a Licensed Professional Counselor who centers sessions on the person's lived experience. She uses a client-centered approach that aims to honor each person's strengths and choices. Stephanie works with stress, anxiety, addictions, trauma and abuse, and anger, and she supports people as they take steps toward greater wellbeing.
She views the client as the expert in their own life and offers guidance that builds on what already works. Sessions are practical and straightforward, with an emphasis on clear goals and steady progress. Stephanie encourages small, achievable changes that fit into everyday life.
Her background includes six years of counseling work in Michigan. That experience includes helping people cope with drug and alcohol addiction, domestic violence, and the effects of family of origin issues. She also addresses concerns such as attachment and abandonment, codependency, and caregiver stress.
Stephanie draws on several approaches to tailor care to each person. She blends client-centered ways of listening with skill-based techniques from cognitive behavioral therapy and dialectical behavior therapy. Motivational interviewing and mindfulness techniques are added when they match a person's goals.
People who meet with Stephanie can expect a respectful, goal-focused process. She helps identify what’s getting in the way and teaches practical skills to move forward. The focus is on achievable steps and building resilience over time.
How her approaches translate to online therapy
Client-Centered Therapy focuses on listening and helping a person find their own answers. Online sessions can allow the same supportive, person-led conversations while working through stress, anxiety, or relationship patterns.Cognitive Behavioral Therapy (CBT) is about identifying unhelpful thoughts and trying different behaviors to change outcomes. Online work can include setting simple homework, practicing new skills between sessions, and using real-life examples to guide change.
Dialectical Behavior Therapy (DBT) brings skills for managing intense emotions and improving interpersonal effectiveness. When useful, online sessions can teach grounding, emotion regulation, and communication strategies that people practice outside sessions.
Finding the right approach is part of the process. Stephanie will collaborate with each person to choose methods that fit their goals, needs, and preferences. That decision is flexible and can shift as progress is made.
The practical benefits of online therapy include easier scheduling and the ability to fit sessions into a busy week. Confirm the therapist's current session options before booking, since formats are not listed in the biography. Online work can make it simpler to maintain continuity of care and practice skills in day-to-day settings.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
6+ years
Credentials
Michigan
Languages
English
Frequently asked questions
What concerns does Stephanie commonly address?
She works with stress, anxiety, addictions, trauma and abuse, and anger. Additional areas include codependency, attachment and family of origin issues.
What is her therapeutic style like?
Sessions are client-centered and goal-focused, combining listening with practical skill teaching. Techniques may include cognitive behavioral and dialectical behavior methods.
How much clinical experience does she have?
Stephanie has six years of counseling experience practicing in Michigan. Her work includes support around addiction, trauma, and anger management.
What credentials and location are listed?
She holds the LPC credential and practices in Michigan.
Which languages are supported and can international clients join?
Sessions are offered in English. She is not accepting international clients at this time.
What session formats are available?
Session formats are not specified in the biography. Please confirm current session options before booking.
How is cost handled for therapy?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.