- Values focused
- Skills oriented
- Person centered
About Stephen
Stephen Bunnell is a Licensed Clinical Social Worker (LCSW) practicing in Idaho. He works with people facing stress, anxiety, depression, addiction, relationship challenges, and other life changes. He helps clients name what feels out of balance and look for small, practical steps to move forward.
Stephen draws on approaches that keep the person at the center of the work. He uses Acceptance and Commitment Therapy to clarify values and take action. He leans on Client-Centered methods to build a caring, nonjudgmental relationship. He also uses Dialectical Behavior Therapy skills to teach emotion regulation and coping tools.
He has six years of clinical experience and has worked in several states with a range of challenges, including behavioral health, addiction, personality concerns, culture, spirituality, rural life, and homelessness. That background informs how he thinks about stress, codependency, caregiver strain, and parenting worries.
In sessions, Stephen focuses on practical change and personal strengths. He helps people discover what matters to them and use those values to guide decisions. Conversations tend to be direct and down-to-earth, aimed at steady, manageable progress.
Clients who choose Stephen can expect a collaborative tone. He works to understand each person’s story and to build on skills that fit daily life. Prospective clients should confirm current session formats before booking.
How these approaches translate to online therapy
Acceptance and Commitment Therapy (ACT) helps people clarify what matters most and take small steps toward those values. It is often useful for stress, anxiety, codependency, and life changes where direction and action matter. Client-Centered Therapy focuses on listening without judgment and letting the client guide the conversation, which supports emotional exploration and building self-trust. Dialectical Behavior Therapy (DBT) provides concrete skills for managing intense emotions, improving relationships, and reducing impulsive behaviors.Finding the right approach is part of the work. The therapist will talk with clients about their goals and preferences and then suggest which methods to try. That collaborative process means approaches can be adjusted over time to better fit how a person responds.
If you are considering online sessions, confirm the current session options before booking. Online therapy can make it easier to fit sessions into a busy life, reduce travel time, and allow for more flexible scheduling around work or family demands. It can also make it simpler to practice skills between meetings and to check in more quickly when a brief touchpoint helps. Ask about available session formats when you schedule so you know what to expect.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Credentials
Idaho, Utah, Washington, Arizona
Languages
English
Frequently asked questions
What kinds of concerns does Stephen help with?
He works with stress, anxiety, depression, addictions, relationship difficulties, grief, trauma, parenting strain, and related issues such as ADHD and bipolar concerns.
How would you describe his therapy style?
His style is collaborative and down-to-earth, focused on building a caring, nonjudgmental relationship and practicing skills that fit daily life.
What is his professional background?
Stephen is a Licensed Clinical Social Worker with six years of clinical experience and experience working in multiple states on behavioral health and addiction challenges.
Where is Stephen based and what credentials does he hold?
He practices in Idaho and holds the credential LCSW. He also has held licensure in Arizona and Utah as noted in his records.
Which languages are supported in sessions?
Sessions are offered in English.
Can international clients work with him?
He does not accept international clients at this time.
How does billing and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin if I want to work together?
Choose the Start Therapy button, complete a short matching questionnaire, and then schedule based on the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.