- Practical coping strategies
- Collaborative sessions
- Focus on relationships
About Susan
Susan Flynn is a licensed clinical professional counselor (LCPC) in Illinois who supports people through major life changes and emotional strain. She focuses on everyday struggles like stress, anxiety, grief, and low self-esteem. Her work centers on clear, practical steps that help people find steadier footing.
Flynn draws on six years of experience helping adults manage workplace pressures, relationship shifts, and midlife transitions. She pays attention to family of origin patterns and communication problems that often underlie repeated difficulties. Codependency and feelings of isolation are among the areas she commonly addresses.
In sessions she builds a calm, collaborative atmosphere where clients can talk openly and try new ways of responding. She uses evidence-based methods to shape small, doable changes rather than relying on jargon or one-size-fits-all plans. The goal is to strengthen coping skills and restore a sense of agency.
Many people come for help after a loss, a breakup, or a big career change. Flynn offers support for parenting stress, workplace issues, and the emotional side of aging and end-of-life concerns. She also helps people work through guilt, shame, and the loneliness that can follow major life events.
Her style is straightforward and respectful. She listens, asks practical questions, and helps clients set realistic steps toward change. To begin, clients complete a short matching questionnaire and then schedule sessions based on therapist availability.
How Susan Uses Practical Therapies Online
Client-Centered Therapy focuses on listening and reflecting back what matters most to the person. It helps people feel heard and better understand their own choices. Cognitive Behavioral Therapy, or CBT, looks at how thoughts and behaviors keep problems going and teaches concrete strategies to change them; this can help with anxiety, depression, and stressful work or relationship patterns. Dialectical Behavior Therapy, DBT, emphasizes skills like emotion regulation and distress tolerance to manage intense feelings and improve communication.Finding the right approach is part of the work together. Susan will discuss what feels most useful for a person's goals and try methods that fit their situation. The plan is collaborative and may blend techniques from different approaches to match what the client needs.
Session formats are not listed here, so confirm current online options before booking. Online therapy can make it easier to fit sessions into a busy life, avoid travel time, and maintain continuity when schedules change. Some formats also let sessions be shorter check-ins or use less bandwidth when that helps. Licensed professionals can adapt tools and homework to an online setting so clients keep making progress between visits.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Credentials
Illinois
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
Susan works with stress, anxiety, relationship issues, grief, and low self-esteem. She also addresses career strain, parenting stress, and codependency.
What is her therapeutic style like?
Her approach is collaborative and down-to-earth. Sessions focus on practical steps and skill building rather than clinical jargon.
How much experience does she have?
She has six years of clinical experience working with adults on workplace dynamics, midlife transitions, and family-related issues.
What credentials and location are listed?
She holds an LCPC license and practices in Illinois.
Which languages are supported and are international clients accepted?
Sessions are offered in English and international clients are not currently accepted.
What session formats are offered?
Session formats are not specified here; please confirm current session options before booking.
How does payment work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin therapy with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.