- 20 years experience
- PACFA credential
- English Hindi Marathi
About Tejashree
Tejashree Thakar is a counsellor with 20 years of professional experience working across different countries. She helps people who are feeling stressed, anxious or unsure about relationships, self esteem and career direction. Tejashree aims to make the first steps towards change feel more manageable and encouraging for each person she meets.
She approaches sessions with the view that each person knows their own story and strengths. She supports clients to use those strengths to face challenges and build confidence. Tejashree describes her role as one of support and empowerment rather than telling people what to do.
Practical concerns such as coping with life changes, workplace difficulties and young adult issues are commonly part of her work. She also addresses matters like body image, codependency, chronic illness and pain, and communication problems in day-to-day life.
Tejashree works in English, Hindi and Marathi and is credentialed with PACFA, the Psychotherapy and Counselling Federation of Australia. She usually checks messages once a day, typically in the late evening, and aims to reply within 24 hours.
Her style is straightforward and collaborative. Sessions focus on small, realistic steps that fit into everyday life, helping people build clearer goals and steady progress over time.
Therapeutic approaches and online conversations
Tejashree uses evidence-based therapeutic techniques tailored to each person. One common approach focuses on practical coping skills - teaching simple steps to manage stress, anxiety and strong emotions so daily life feels easier. Another approach centres on improving communication and relationship patterns by identifying unhelpful habits and practising clearer ways to express needs and set boundaries.Choosing the right approach is part of the work together. She will discuss goals and preferences and help decide which techniques fit best. This collaborative process lets people test what helps and adjust the plan as they go.
The practical benefits of online therapy include fitting sessions into busy schedules and avoiding travel time. If you prefer remote contact, confirm current session options before booking so you know which formats are offered. Online work can make it easier to have shorter check-ins, schedule sessions around work or study, and continue support when life changes make face-to-face meetings difficult.
Areas of expertise
Primary focus
Additional focus areas
Experience
20+ years
Credentials
Listed on profile
Languages
English, Hindi, Marathi
Frequently asked questions
What concerns does she commonly help with?
She helps people with stress, anxiety, relationship issues, self esteem, career questions and coping with life changes. Additional focus areas include body image, chronic illness and codependency.
What is her therapeutic style like?
Her approach is collaborative and practical. She sees the person as the expert in their story and works to build on existing strengths.
How much experience does she have?
She has 20 years of professional work experience across different countries.
What credentials and location are listed?
She holds PACFA credentialing and is based in Australia.
Which languages are offered in sessions?
Sessions are offered in English, Hindi and Marathi.
Can people outside Australia work with her?
International clients are not currently accepted.
How are sessions paid for and what do they cost?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin a therapy match?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.