Terrianne Yanulavich, LMHC | Therapist in New York

Trauma and abuse
Relationship concerns
Stress and anxiety

About Terrianne

Terrianne Yanulavich is a licensed mental health counselor with 25 years of experience in New York. She helps people facing stress, anxiety, relationship strain, trauma and abuse, and depression. Her approach aims to make it easier to talk about hard things and to find clearer next steps.

She creates a calm, nonjudgmental space where people can look at feelings and behaviors. Sessions focus on practical ways to cope and to reduce pain in day-to-day life. People can expect straightforward conversation and tools they can try between meetings.

Terrianne draws on approaches that emphasize connection and understanding. She uses Attachment-Based ideas to look at how early relationships affect current patterns. She also uses Client-Centered methods to follow each person's pace and priorities.

For people needing skills to manage emotions and behavior, she integrates elements of Cognitive Behavioral Therapy and Dialectical Behavior Therapy. For those working through hurt from relationships, elements of Emotionally-Focused Therapy are part of the work. The aim is to match methods to what the person needs right now.

She supports people navigating codependency, caregiving stress, adoption and foster care issues, and challenges like anger, eating or sleeping problems. Terrianne emphasizes small, workable steps so change feels possible. To begin, she asks people to share their concerns and goals so treatment fits their life.

How attachment and skills work translate online

Attachment-Based work looks at how early relationships shaped current patterns. Online sessions can help people notice repeating ways of relating and practice new responses in day-to-day life. Client-Centered therapy focuses on following the client's lead and offering empathic listening, which can help people feel heard and make their own changes. Cognitive Behavioral Therapy (CBT) gives practical tools to change unhelpful thoughts and behaviors, useful for anxiety, mood, and stress.

Finding the right approach is part of the process. The therapist will collaborate with each person to decide which methods fit their goals and preferences. That matching often happens in the first few sessions and can change as work progresses.

The original biography does not specify session formats, so confirm current online options before booking. Many people find that meeting remotely makes it easier to fit therapy into a busy life, such as keeping appointments around work or caregiving. Remote sessions can also allow for shorter check-ins when schedules are tight, and for focusing on skill practice between meetings. Licensed professionals can adapt attachment, client-centered, and CBT strategies to an online setting, helping people make steady progress without rearranging their whole day.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesTrauma and abuse Depression Coping with life changes

Also works with

AddictionsLGBTFamily conflictsIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAttachment issues Caregiver issues and stress Codependency Communication problemsCoping with natural or human-caused disasterDissociationDivorce and separation Domestic violenceEating and food-related issuesEmptinessFamily problemsFirst responder issuesForgiveness Guilt and shameImpulsivityInfidelity Isolation / loneliness JealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMood disordersPanic disorder and panic attacksPersonality disordersPhobiasPostpartum depressionPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexual dysfunctionSocial anxiety and phobiaSomatizationTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Eye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

25+ years

Credentials

New York

Languages

English

Frequently asked questions

What concerns does Terrianne commonly help with?

She works with stress, anxiety, relationship difficulties, trauma and abuse, depression, and related issues such as codependency, caregiving stress, and intimacy concerns.

What is her general therapy style?

She offers a calm, nonjudgmental approach that centers the client's experience and pace. Sessions focus on clear, practical steps and on understanding patterns that get in the way.

How much experience does she have?

She has 25 years of professional experience working in mental health settings and with individuals facing trauma, mood concerns, and relationship struggles.

What credentials and location are listed?

She holds the LMHC credential and practices in New York as a licensed mental health counselor.

Are sessions offered in other languages or internationally?

Sessions are offered in English and she accepts international clients.

What session formats are available?

The biography does not list specific session formats. Confirm current session options with the service before scheduling.

How is cost handled for therapy?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I get started with therapy?

Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.