- Strengths-based help
- Practical coping steps
- Relationship focus
About Terry
Terry Massey is a licensed clinical social worker with 26 years of practice. He holds an MSW and maintains licenses as an LCSW in North Carolina and an LISW-CP in South Carolina. Terry has worked in mental health and early childhood settings since the mid-1990s and continues to provide psychotherapy and clinical supervision.
His work style is straightforward and collaborative. He focuses on building a solid therapeutic relationship and helping people connect to their own strengths. Sessions aim to identify practical steps a person can try between meetings and to break larger problems into manageable changes.
Background and approach includes many therapy methods Terry uses to match the person and the problem. He frequently draws on Cognitive Behavioral Therapy and Rational Emotive methods to address patterns of thinking and behavior. He also uses existential and experiential ideas when people want to examine meaning, choice, or life transitions.
Terry has experience with a wide range of concerns. These include stress, anxiety, depression, relationship and family conflict, anger, self-esteem, grief, trauma, addictions, codependency, and issues related to intimacy and sexual culture. He has worked with ages from childhood through adulthood in earlier roles and provides individual, couple, family, and group work in his practice.
He describes therapy as a partnership that helps clients develop tools to handle challenges. Over time the goal is to shift from urgent problem-solving to maintenance and growth, so the client needs less frequent support.
How Terry's Approaches Work Online
Client-Centered Therapy focuses on listening, empathy, and helping the client set the pace. It is useful when someone needs a supportive space to sort through feelings and make decisions. Cognitive Behavioral Therapy (CBT) looks at the connection between thoughts, feelings, and actions and teaches practical skills for managing anxiety, depression, or unhelpful patterns. Emotionally-Focused Therapy (EFT) concentrates on emotional experience in relationships and can help people improve connection and address intimacy-related issues.Finding the right approach is a collaborative process. Terry will talk with each person about their goals and preferences and recommend ways of working that fit those aims. He combines methods when that makes sense and checks in regularly to adjust the plan as progress unfolds.
If you are considering online therapy, confirm the session formats before booking. Online work can make it easier to fit sessions into a busy day, allow shorter check-ins when needed, and reduce travel time. It also makes scheduling across time zones possible for international clients. The focus remains on clear goals, practical steps, and regular review so therapy fits into everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
26+ years
Credentials
North Carolina, South Carolina
Languages
English
Frequently asked questions
What issues does Terry commonly address?
He works with a broad set of concerns including stress, anxiety, depression, relationship and family conflict, anger, self-esteem, grief, trauma, addictions, and codependency.
What is Terry's style or therapeutic approach?
He uses a collaborative, straightforward style that emphasizes building a strong therapeutic relationship and practical steps clients can use between sessions.
How long has he been practicing clinically?
Terry has 26 years of experience in mental health and early childhood settings and has held clinical and supervisory roles over that time.
What credentials and location apply to his practice?
He holds an MSW and is licensed as an LCSW in North Carolina and as an LISW-CP in South Carolina and is based in North Carolina.
In which languages can sessions be conducted?
Sessions are offered in English.
Can international clients work with him?
Yes, he accepts international clients.
How are sessions scheduled and what about cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started if I want to work with him?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.