- 25 years experience
- Client-centered approach
- Speaks Spanish and Hungarian
About Thomas
Dr. Thomas Keller is a licensed mental health counselor in Florida with 25 years of experience. He aims to make the first step toward help feel manageable and direct. He keeps sessions down to earth and uses a light touch of humor to reduce anxiety while people talk through hard things.
He helps people who are facing stress, anxiety, low self-esteem, depression, and problems with alcohol or substance use. He also supports people dealing with relationship and intimacy concerns, grief, anger, career stress, and life transitions. Codependency and related patterns are among the focused areas he addresses.
In sessions he blends several approaches rather than sticking to one method. He draws on Client-Centered ideas to follow what’s most important to each person. He also uses Cognitive Behavioral Therapy to help people spot thinking patterns that get in the way and try different behaviors.
Narrative and psychodynamic ideas inform how he looks at past events and recurring stories people tell about themselves. Solution-Focused methods are used to set small, practical goals and notice change as it happens. This mix is aimed at making therapy useful and relevant to daily life.
People working with him can expect straightforward conversation, pragmatic steps, and occasional humor to ease tension. He offers sessions in English, Spanish, and Hungarian and accepts clients from outside the U.S.
Therapeutic approaches and online care
Dr. Keller commonly uses Client-Centered Therapy to focus on a person's own priorities and pace of change. This approach emphasizes listening, reflecting, and following what matters most to the client, which can help when people feel uncertain about next steps.He also uses Cognitive Behavioral Therapy to identify unhelpful thoughts and try new behaviors. CBT is practical and goal-oriented, and it can be useful for anxiety, depression, and stress-related problems.
Finding the right approach is part of the work together. The therapist will talk with each person about their needs, goals, and preferences and then tailor techniques from different approaches. This is a collaborative process that adjusts as progress is made.
Confirm available session options before booking, as formats are not listed here. Online therapy can make it easier to fit sessions into a busy life, allow shorter check-ins when needed, and reduce travel time. It can also let people continue care if they have moved or are living in a different state or country. Ask about language options and scheduling when you arrange the first appointment.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Credentials
Florida
Languages
English, Spanish, Hungarian
Frequently asked questions
What kinds of problems does this therapist address?
He works with stress, anxiety, depression, addictions, relationship and intimacy concerns, low self-esteem, grief, anger, career issues, and life changes. Codependency and related patterns are also listed among his focus areas.
What is his general therapy style?
He uses a conversational, down-to-earth style that mixes practical problem solving with a light sense of humor. The aim is to reduce anxiety and create useful steps people can try between sessions.
How long has he been practicing?
He has 25 years of clinical experience working with a wide range of emotional and behavioral concerns.
What credentials and location are listed?
He holds the LMHC credential and practices in Florida.
Which languages can sessions be held in?
Sessions are offered in English, Spanish, and Hungarian.
Can people outside the United States work with him?
International clients are accepted; confirm any licensing or regulatory details that apply to your location before booking.
How does pricing work?
Costs vary by location and therapist availability; sessions use a subscription that can be canceled at any time.
What do I do to start therapy?
Choose the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.