- Calm listening
- Practical tools
- Faith-informed care
About Thomas
Thomas "Tom" Wissert is a Licensed Professional Counselor (LPC) based in Alabama who helps people facing anxiety, depression, and ADHD. He also supports those dealing with relationship strain, intimacy concerns, addictions, grief, and life transitions. He writes plainly and listens carefully to understand what matters most to each person.
Tom uses practical conversation and targeted techniques to help people change unhelpful patterns. He often draws on Cognitive Behavioral Therapy to spot and shift problem thinking. He also uses Acceptance and Commitment Therapy and mindfulness tools to help with staying present and choosing valued actions.
Attachment-based ideas shape how he looks at relationship patterns and codependency. That perspective helps people understand how early bonds influence current connections and reactions. He combines that with Motivational Interviewing and active listening to foster self-awareness and readiness for change.
Tom describes himself as a listener who brings a faith-informed outlook into sessions when clients want that. He aims to follow what clients say and gently guide them toward clearer choices and healthier habits. He typically responds to messages within 24 hours and checks messages during the day.
Over 14 years of practice, Tom has worked with a wide mix of concerns from mood disorders and panic to anger and career uncertainty. People can expect straightforward conversation, practical tools, and a calm, steady approach to working through difficult issues.
How these approaches guide online work
Acceptance and Commitment Therapy (ACT) helps people notice thoughts and feelings without getting swept away by them, then choose actions that match their values. It can help with anxiety, mood struggles, and finding direction.Attachment-Based Therapy looks at how early relationship patterns influence current connections and reactions. It can be useful for intimacy issues, codependency concerns, and improving communication.
Cognitive Behavioral Therapy (CBT) focuses on spotting unhelpful thoughts and testing new behaviors. It often helps with anxiety, depression, panic, and practical problem solving.
Finding the right approach is part of the work. The therapist will talk with each person about goals, preferences, and what feels helpful. Together they decide which methods to try and adjust strategies as progress unfolds.
Confirm the session formats before booking, since specific online or phone options are not listed in the profile. Online therapy can make it easier to fit sessions into a busy week, handle check-ins with less travel, or use video or phone to match how someone feels most comfortable. Licensed professionals can adapt ACT, attachment ideas, and CBT to remote sessions so clients can practice skills between meetings and track changes over time.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Credentials
Alabama
Languages
English
Frequently asked questions
What types of problems does this therapist support?
He helps people with anxiety, depression, ADHD, relationship concerns, addictions, grief, parenting stress, and related issues like codependency and attachment problems.
What is the therapist's general approach in sessions?
Sessions focus on clear conversation and practical steps. Techniques include Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, mindfulness, and motivational interviewing to identify patterns and try new responses.
How much clinical experience does he have?
He brings 14 years of experience working with mood concerns, anxiety, relationship issues, and ADHD among other challenges.
What credentials and location are listed?
He is a Licensed Professional Counselor, LPC, practicing in Alabama.
Which languages are used for sessions and are international clients served?
Sessions are offered in English. He is not currently accepting international clients.
What session formats are offered?
Please confirm current session options before booking, as the therapist's profile does not list specific session formats.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How does someone begin working with him?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.