- Client-centered care
- Trauma-informed methods
- Skill-based tools
About Tiffany
Tiffany Hogue is a licensed professional counselor (LPC) practicing in Wyoming. She brings eight years of experience helping people navigate stress, anxiety, grief, relationship struggles, and life transitions. Tiffany focuses on meeting people where they are and creating a clear plan for progress.
Her approach is practical and down to earth. Sessions tend to be conversational and goal oriented. She uses tools drawn from client-centered work, cognitive behavioral techniques, dialectical behavior skills, existential reflection, and EMDR when appropriate. These methods are used to address issues like trauma, codependency, self-esteem, and coping with chronic illness.
Tiffany pays attention to patterns that keep people stuck. She helps clients identify unhelpful thoughts, learn new coping skills, and practice different ways of relating. She also supports parents who are worn down and people managing compassion fatigue or career stress.
She describes therapy as a collaborative process. Together with the client she sets clear, realistic goals and tracks progress over time. Sessions include skill teaching, real-world homework, and space to process painful experiences.
Sessions are conducted in English and follow the LPC scope of practice in Wyoming. Prospective clients are encouraged to review options and select a path that fits their schedule and needs before booking.
How therapeutic approaches translate to online care
Client-Centered Therapy focuses on listening and understanding a person's experience. It helps people feel heard and guides them to find their own solutions, which can be useful for relationship and self-esteem concerns.Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and actions connect. It teaches practical exercises to change unhelpful thinking and improve mood and behavior, often used for anxiety, depression, and coping skills.
Dialectical Behavior Therapy, DBT, provides concrete skills for emotion regulation, distress tolerance, and better communication. These skills are often helpful for managing intense emotions, impulsive behaviors, and relationship conflicts.
Finding the right approach is part of the work. The therapist will collaborate with each person to decide which methods fit their goals and preferences. That may mean trying one approach first and adjusting as needs change.
For online sessions, please confirm what formats are available before booking. Ask about session length and scheduling if you need to fit therapy into a workday or family routine. Online care can make it easier to attend regularly, reduce travel time, and allow for shorter check-ins or longer therapy blocks depending on what fits the client's schedule.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Credentials
Wyoming
Languages
English
Frequently asked questions
What concerns does Tiffany typically help with?
Tiffany works with a broad range of concerns including stress, anxiety, trauma and abuse, depression, addictions, grief, intimacy-related issues, and codependency. She also supports people dealing with parenting strain, career stress, and chronic health challenges.
How would you describe her therapeutic style?
Her style is collaborative and practical. Sessions mix conversation, skills practice, and applied homework to help people make gradual changes.
What is her professional background?
She has eight years of clinical experience working with diverse mental health and life concerns. That experience informs a flexible, multimodal approach to care.
What credentials and location are listed?
She holds the LPC credential and practices in Wyoming. The listing uses the credential as provided.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the United States work with her?
International clients are not currently accepted.
How are fees and payments handled?
Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.
What are the steps to begin working together?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.