- Compassionate listening
- Practical coping skills
- Values-focused goals
About Tina
Tina Argueta is a Licensed Professional Counselor (LPC) working in Arizona. She brings eight years of clinical experience and a warm, direct approach. Tina is a mother and grandmother who draws on her personal values to offer steady support. She aims to help people feel heard and understood when life feels overwhelming or stuck.
In sessions she focuses on building a nonjudgmental space where clients can talk through painful events, relationship strain, or grief. She has experience helping with LGBTQ+ concerns, trauma and abuse, addictions, depression, anxiety, and codependency. She also addresses issues like parenting strain, burnout, anger, and problems with self-esteem.
Tina blends practical methods that teach new skills with empathetic listening. She uses approaches such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Client-Centered Therapy, and Eye Movement Desensitization and Reprocessing when appropriate. Work in therapy can include learning ways to manage strong feelings, shifting unhelpful thoughts, and creating values-based goals.
Her style is collaborative and grounded. She helps clients set small, doable steps toward change and offers steady encouragement along the way. People who want a caring clinician who listens and offers practical tools may find her approach helpful.
Before booking, confirm current session options and scheduling details. To get started, follow the site process to match with Tina and schedule a time that fits your needs.
How Tina’s Approaches Translate to Online Work
Tina commonly uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy in her work. Acceptance and Commitment Therapy helps people notice unhelpful patterns and choose actions that match their values. Cognitive Behavioral Therapy focuses on identifying and changing thought and behavior patterns that increase distress.She also draws on Client-Centered Therapy, which emphasizes listening and empathy to help clients feel understood. Together these approaches aim to balance skill-building with emotional processing so clients can handle stress, relationship problems, grief, and codependency concerns more effectively.
Choosing the right approach is a collaborative process. The therapist will talk with clients about their goals, preferences, and what has or hasn’t worked before. From there she tailors sessions and may combine methods to fit each person’s needs.
If you are considering online therapy, confirm the session formats available before booking. Many people find online sessions helpful for fitting therapy into a busy week, making shorter check-ins possible, and reducing travel time. Talk with Tina about what will work best for scheduling, session length, and how to structure time so therapy fits into everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Credentials
Arizona
Languages
English
Frequently asked questions
What concerns does Tina commonly address?
She works with people facing trauma and abuse, grief, addictions, depression, anxiety, and relationship strain. Codependency, parenting stress, burnout, and self-esteem challenges are also among her focus areas.
What is her style of therapy like?
Her style is collaborative and direct with an emphasis on listening and practical skills. Sessions typically mix emotional processing with tools for managing thoughts and behavior.
How much experience does she have?
Tina has eight years of professional work experience as a Licensed Professional Counselor. That background includes clinical work with trauma, grief, LGBTQ+ related concerns, and relationship issues.
What credential does she hold and where does she practice?
She holds the LPC credential and practices in Arizona. Use the profile details to confirm specific location and licensing information.
Which languages are supported in sessions?
Sessions are offered in English.
Are international clients accepted?
She is not accepting international clients at this time.
How are sessions priced?
Cost varies by location and therapist availability, and sessions use a subscription that can be canceled at any time. Check the site or contact support for details about current pricing structures.
What are the steps to begin working together?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability. Follow those prompts to arrange an initial session.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.