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Therapist profile

Tiziana Barton

Therapist · United Kingdom

Compassionate counsellor for complex life challenges

Continue with Tiziana

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Tiziana Barton
Credentials
BACP
Registration
BACP, United Kingdom · 49878
Experience
19 years
Languages
English
Location
United Kingdom
  • Experienced BACP member
  • Holistic person-centred care
  • Focus on restoring self

About Tiziana

Tiziana Barton welcomes people who are struggling with stress, anxiety, mood difficulties, relationship problems and a wide range of life changes. She helps with codependency, grief, trauma, addictions, parenting strain and issues linked to identity such as LGBT concerns. Her approach aims to make taking that first step feel manageable and supported.

Tiziana brings 19 years of experience as a BACP member and works in a way that honours the whole person - mind, body and spirit. Sessions focus on listening, building awareness and restoring a person’s sense of self when it has become lost or overwhelmed by life events. She uses a mix of methods to match what each person needs in the moment.

In practice she concentrates on creating a respectful, non-judgemental relationship where people can speak openly. Tiziana describes the therapeutic relationship as the main route to healing, offering steady presence and compassionate attention as people work through difficult feelings and patterns.

Therapy with her may involve noticing how childhood and losses have shaped current behaviour, and learning new ways to respond to stress, anger or low mood. She supports practical change as well as helping people reconnect with creativity, purpose and healthier ways of relating.

Her style is warm and patient, with a focus on helping people gain fresh perspectives and clearer self-awareness. If someone wishes to begin, she invites questions up front so they can feel a sense of connection before committing to sessions.

How these approaches shape online therapy

Attachment-Based Therapy focuses on how early relationships influence current trust and connection. It helps people understand patterns in relationships and work towards feeling more secure and connected. Client-Centred Therapy emphasises a compassionate, non-judgemental listening stance where the person sets the pace and topics for change. It is helpful for rebuilding self-worth and finding inner resources.

Choosing the right approach is part of the work together. Tiziana will discuss options and collaborate with each person to decide which methods match their goals and preferences. That collaborative process can be adjusted as needs change over time.

If you are thinking about online sessions, please confirm the exact session formats before booking since they are not specified here. Online work can make it easier to fit therapy into a busy life, for example by avoiding travel, allowing shorter check-ins during a lunch break, or reducing the need to be on camera. Many people find that clear goals, practical strategies and steady therapeutic presence translate well to remote sessions when arranged to suit day-to-day routines.

Areas of expertise

Primary focus

Anger managementCareer difficultiesCoping with life changesCompassion fatigueADHD

Also works with

Stress, AnxietyAddictionsLGBTRelationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesSelf esteemBipolar disorderDepression

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyJungian TherapyMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused TherapyInternal Family SystemsSystemic Therapy

Experience

19+ years

Credentials

Listed on profile

Languages

English

Frequently asked questions

What kinds of problems does she help with?

Tiziana supports people facing anxiety, depression, trauma and addictions, as well as relationship and intimacy issues. She also helps with codependency, parenting strain, grief, career and stress-related concerns.

How does she work in sessions?

Her style is warm and client-centred, emphasising listening and steady presence. Practical tools and reflective conversation are used alongside exploration of how past experiences affect present life.

What is her background and experience?

She has 19 years of experience as a practicing therapist. Her work combines several therapeutic approaches to meet different client needs.

What credentials and location are listed?

She is a member of BACP (British Association for Counselling and Psychotherapy) and works in the United Kingdom.

Which languages are sessions offered in?

Sessions are offered in English.

Can international clients work with her?

International clients are not currently accepted.

How are sessions paid for and what does it cost?

Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.

How do I begin if I want to try therapy?

Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.

Tiziana BartonContinue with Tiziana