- Evidence-based techniques
- Integrative approach
- Values-driven coaching
About TKeyah
TKeyah Dailey is a licensed clinical social worker (LCSW) in Connecticut who helps people facing trauma, abuse, low self-esteem, depression, and major life changes. She also supports clients working on motivation, confidence, executive functioning, and coaching goals tied to personal and professional values.
Her style is warm and practical. She combines evidence-based therapeutic techniques with spiritual and grounding practices when clients want that. Those practices can include mindfulness, intention-setting, breathwork, and values-focused reflection. Spiritual approaches are offered only when they fit a person's beliefs and goals.
TKeyah describes her work as collaborative. She listens first, then tailors sessions to each person's needs and strengths. Treatment plans focus on clear steps clients can try between meetings as well as discussion work in sessions.
Her background blends nine years of clinical practice with professional and executive coaching experience. That mix helps people align inner values with purposeful action in work and life. She pays attention to mental, physical, and spiritual aspects of healing when appropriate.
People who reach out can expect a respectful, sensitive space and straightforward tools to manage symptoms and build resilience. Taking the first step is acknowledged as an important and courageous move, and she frames therapy as a partnership aimed at clarity, growth, and practical change.
Evidence-based tools and online therapy options
TKeyah uses practical, evidence-based therapeutic techniques alongside spiritual and grounding tools. One common approach she uses is mindfulness-based practice, which teaches simple attention and breathing skills to reduce stress and improve focus. This can help people who struggle with anxiety, low mood, or difficulty concentrating.She also employs values-based reflection and coaching methods that help clients identify what matters most to them and then set concrete goals that match those values. That work is useful for people managing life transitions, motivation problems, or career-related decisions.
Finding the right approach is part of the process, and TKeyah works collaboratively to decide what fits a person's needs, goals, and preferences. She adjusts methods over time and invites client feedback to refine the plan together.
Session formats are not specified in the biography, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy schedule, reduce travel time, and allow shorter check-ins when needed. It can also help people keep consistent momentum toward goals by making appointments more manageable alongside everyday responsibilities.
Areas of expertise
Primary focus
Additional focus areas
Experience
9+ years
Credentials
Connecticut
Languages
English
Frequently asked questions
What concerns does this therapist address?
TKeyah supports people with trauma and abuse, depression, low self-esteem, coping with life changes, and coaching for motivation and confidence. She also works with related issues such as codependency, attachment concerns, body image, and caregiver stress.
How would you describe her therapeutic style?
Her approach is integrative and collaborative, blending evidence-based therapy with optional spiritual and grounding practices like mindfulness and breathwork when a client wants them. She focuses on listening, practical steps, and tailoring plans to each person.
What is her professional background?
She has nine years of clinical experience and brings additional experience in professional and executive coaching to help align values with action. That combination informs both goal-setting and therapeutic work.
What credentials and location apply to this clinician?
She holds an LCSW, which stands for Licensed Clinical Social Worker, and practices in Connecticut.
Which languages are supported for sessions?
Sessions are offered in English.
Are international clients accepted?
International clients are not currently accepted.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with this therapist?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.