- 39 years experience
- LPC
- Mississippi based
About Torey
Torey LaMothe is a Licensed Professional Counselor with 39 years of experience. She helps people dealing with stress, anxiety, depression, trauma and abuse, addiction, grief, and relationship and intimacy concerns. Her work also covers parenting strains, career stress, codependency, ADHD, and many other life challenges.
Torey offers a calm, nonjudgmental space where clients can talk through hard experiences and learn practical ways to cope. She focuses on building resilience and identifying small, doable changes that lead to better days. Sessions emphasize listening, clear feedback, and steps clients can try between meetings.
Her approach draws on methods such as Acceptance and Commitment Therapy, Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy. That mix lets her match strategies to each person’s needs rather than using a single fixed method.
Torey brings decades of clinical work to conversations about loss, chronic illness, caregiver stress, body image, and blended family concerns. She pays attention to how past relationships shape present patterns and supports people in building healthier boundaries and stronger self-regard.
Based in Mississippi, she works with adults facing complex, overlapping issues like co-morbidity, abandonment concerns, or the long-term effects of trauma. Her goal is to help people find clearer ways forward and steady coping tools they can use in everyday life.
How her approaches guide online work
Torey uses Acceptance and Commitment Therapy to help people notice difficult thoughts and feelings without getting stuck in them, then choose actions that match their values. This can be useful for anxiety, depression, and life changes. She also uses Attachment-Based Therapy to look at how early relationships affect current trust and closeness, which can help with intimacy and relationship patterns.Finding the right approach is part of the process. Torey discusses goals and preferences with each person and adapts methods to fit those needs. The work is collaborative - she helps clients test what feels most useful and adjusts as things change.
Session formats are not specified in the biography, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy week, reduce travel time, and allow shorter check-ins when schedules are tight. Some formats may use less bandwidth or let people choose whether to be on camera, which can help focus on what matters most in a given session.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
39+ years
Credentials
Mississippi, Louisiana
Languages
English
Frequently asked questions
What concerns does Torey address?
She supports people with stress, anxiety, depression, trauma and abuse, addictions, grief, codependency, relationship and intimacy issues, and many related concerns.
What is her therapeutic style?
Torey uses a warm, nonjudgmental approach focused on listening and practical steps. Sessions combine reflection with skills people can try between meetings.
How long has she practiced?
She has 39 years of clinical experience working with adults on a wide range of issues.
What are her credentials and where is she located?
She is a Licensed Professional Counselor, MS LPC and LA LPC, and practices from Mississippi.
Which languages are available for sessions?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How is cost handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin a therapy relationship?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.