- Practical change
- Insight oriented
- Strengths based
About Troy
Troy Gibson is a Licensed Clinical Professional Counselor (LCPC) in Illinois who helps people facing stress, anxiety, depression, relationship struggles, trauma, and codependency. He also supports people dealing with grief, addiction, self-esteem issues, sexual and intimacy concerns, and LGBT-related minority stress. His tone is conversational and direct, aimed at making hard conversations feel manageable.
He uses a strengths-based, insight-oriented approach that keeps sessions practical and approachable. Troy draws on Client-Centered ideas to follow what matters most to the person in the room. He also incorporates Emotionally-Focused and Existential perspectives to help people notice patterns and find meaning in difficult experiences.
Sessions often mix mindfulness exercises and solution-focused steps to create small, achievable changes between meetings. He encourages people to uncover the origins of recurring problems, clear unfinished business, and try new behaviors. Conversations can be thoughtful and challenging, but also warm and even light when appropriate.
Troy has worked in inpatient and outpatient hospital settings, as well as private practice, and brings ten years of clinical experience. That background informs how he balances short-term goals with deeper exploration. He aims to meet each person where they are and build a plan that fits their life.
He values collaboration and practical tools alongside emotional understanding. If someone wants help navigating life changes, relationship hurt, or patterns of codependency, Troy offers a steady, curious presence to support progress.
Therapeutic approaches and how they translate online
Troy uses Client-Centered Therapy to follow what matters most to each person, focusing on listening and supporting personal goals. This approach helps when someone needs a space to sort feelings and make decisions about relationships or life changes.He also works with Emotionally-Focused Therapy ideas to help people name and understand their emotional patterns in relationships. This can be useful when codependency, attachment issues, or recurring conflicts are present and the goal is to shift how people connect and respond.
Finding the right approach is a collaborative process. Troy will work with each person to decide which methods fit their needs and goals. That may mean trying a few strategies and adjusting as progress and preferences become clearer.
Confirm the current session options before booking, as formats are not specified here. Online therapy can make it easier to fit sessions into a busy week, reduce travel time, and allow for shorter check-ins when needed. It can also let people use mindfulness practices and between-session exercises in their everyday environment. Ask about session length and format during scheduling to make sure the setup supports the goals you want to address.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Credentials
Illinois
Languages
English
Frequently asked questions
What concerns does Troy commonly address?
He works with stress, anxiety, depression, trauma and abuse, relationship and intimacy issues, codependency, addictions, grief, self-esteem, career stress, and LGBT minority stress.
What is his therapeutic style like?
His approach is conversational, strengths based, and insight oriented. Sessions aim to be practical, sometimes challenging, and often include mindfulness and solution-focused steps.
How much clinical experience does he have?
Troy brings ten years of experience in mental health counseling across inpatient, outpatient, and private practice settings.
What are his credentials and where is he located?
He holds the LCPC credential, listed as IL LCPC, and practices in Illinois.
Which languages are offered for sessions?
Sessions are offered in English.
Can international clients work with him?
International clients are not currently accepted.
How does his pricing work?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin therapy with Troy?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.