- Client-centred care
- Practical coping strategies
- Support for grief
About Ursula
Ursula Taylor is a counsellor based in the United Kingdom who helps people manage stress, anxiety and relationship concerns. She supports those coping with grief, trauma and abuse, and works with clients on self-esteem, motivation and confidence. Ursula aims to create an open relationship where thoughts and feelings can be shared without judgement.
She uses a client-centred approach that puts the person at the heart of sessions. That means listening closely and following what matters most to each client rather than imposing a fixed plan. Conversations focus on what is happening now and on small steps that can bring relief and clearer choices.
Ursula has four years of experience in professional practice and holds BACP accreditation, which indicates registration with the British Association for Counselling and Psychotherapy. Her background includes supporting people through life transitions, caregiving stress, chronic illness and complex relational issues such as codependency and attachment concerns.
Sessions are framed around the client’s goals, whether that is easing anxiety, processing loss, or building confidence after difficult experiences. She aims for a respectful, steady pace so clients can explore feelings at a rate that suits them. Practical coping strategies are offered alongside reflective conversation.
People who choose her often want a straightforward, empathetic way to make sense of hard situations and to find manageable next steps. She encourages honest talk and collaborates with clients to shape each session according to their needs.
How client-centred work can translate to online therapy
Client-Centred Therapy focuses on the client’s own experience and on building a trusting relationship through attentive listening and acceptance. It is often used to help with anxiety, low self-esteem, grief and relationship issues by giving people a space to make sense of their feelings and choices.When applied online, this approach keeps the same priorities: the counsellor listens closely, follows the client’s pace, and helps identify small, manageable steps. The process is collaborative, with the counsellor and client agreeing what to focus on and adjusting as needs change.
Finding the right approach is part of the work. Ursula will help figure out which style and techniques suit the client’s goals and preferences through early conversations. This is a shared process and can change as progress is made.
The practical benefits of online therapy include fitting sessions into a busy life more easily and reducing travel time. It can also make shorter check-ins simpler to arrange around work or caregiving responsibilities. Because the original biography does not specify which session formats are offered, confirm the available online or in-person options before booking to ensure they meet your needs and schedule.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Credentials
Listed on profile
Languages
English
Frequently asked questions
What problems does Ursula help with?
She supports people with stress, anxiety, relationship issues, grief, self-esteem and coping with life changes. Other focuses include trauma and abuse, parenting concerns, codependency and ADHD-related challenges.
What is her therapeutic style like?
Ursula works in a client-centred way, prioritising the person’s experience and choices. Sessions focus on listening, understanding and finding practical steps that suit each individual.
How much experience does she have?
She has four years of professional experience working with people on a range of issues from anxiety to bereavement. That experience informs a steady, person-focused approach.
What credentials and region are listed?
She is registered with the BACP, which stands for the British Association for Counselling and Psychotherapy, and practises in the United Kingdom.
Which languages and international options are available?
Sessions are offered in English. International clients are not currently accepted.
What session formats does she offer?
Please confirm current session options before booking, as the original biography does not specify particular session formats. Check available formats when you schedule.
How are sessions paid for and what do they cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time. Exact pricing should be checked during the sign-up process.
How do I begin working with her?
Select the Start Therapy button, complete the short matching questionnaire, and then schedule according to therapist availability. The questionnaire helps match goals and practical needs.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.