- Warm reflective listening
- Practical coping steps
- Focus on relationships
About Vanicha
Vanicha Mamon is a counsellor and a member of the British Association for Counselling and Psychotherapy (BACP). She draws on reflective talking work to help people understand feelings and behaviour. Her approach is warm and patient, and she aims to make sessions easy to follow for someone under stress.
Vanicha works with common concerns such as anxiety, depression and relationship difficulties. She also supports people dealing with trauma, grief, self-esteem struggles and codependency. Addictions, eating and sleeping problems, and challenges linked to ADHD and career change are part of her focus too.
In sessions she uses an understanding of attachment and relationship patterns alongside cognitive tools to make sense of problems in the present. That means looking at past experiences that shape current behaviour, while also using practical steps to manage symptoms day to day. The way she works mixes listening, gentle reflection and straightforward strategies people can try between meetings.
Vanicha has four years of experience and holds BACP membership, which she lists alongside her training. She welcomes people from diverse backgrounds and works with issues related to identity and sexual orientation. Sessions are carried out from the United Kingdom and are offered in English.
To begin, people complete a short matching questionnaire and then arrange sessions according to the times Vanicha has available. Costs vary by location and sessions use a subscription that can be cancelled at any time.
How her approaches work in online therapy
Attachment-based work focuses on how early relationships shape feelings and behaviour. Online sessions can be used to notice those patterns in day-to-day life and to practise different ways of connecting and responding. Client-centred therapy puts the person at the heart of the session, with the counsellor listening closely and reflecting back what matters most; this can help when someone feels overwhelmed or unsure where to begin. Cognitive behavioural therapy (CBT) looks at thoughts and actions that keep problems going and offers practical exercises to try between sessions, which translate well to remote work.Finding the right approach is part of the therapeutic process. The counsellor will work together with the person to decide which methods fit their needs and goals. That choice can change over time as issues shift and new priorities emerge.
Session formats are not specified in the biography, so confirm current options before booking. Online work can make it easier to fit counselling into a busy week, reduce travel time and allow shorter check-ins when needed. It also supports regular follow-up and the use of practical homework between meetings to keep progress moving.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Credentials
Listed on profile
Languages
English
Frequently asked questions
What kinds of problems does Vanicha help with?
She works with stress, anxiety, depression and relationship issues, and also supports people coping with trauma, grief, codependency and addictions.
What is her therapeutic style like?
Her style blends reflective, attachment-based work with client-centred listening and some cognitive techniques to address unhelpful thoughts and behaviours.
How much experience does she have?
Vanicha has four years of experience working with emotional and relational concerns.
Where does she practise and what credentials does she hold?
She practises in the United Kingdom and is a member of the British Association for Counselling and Psychotherapy (BACP).
Which languages are supported for sessions?
Sessions are offered in English.
Can people from other countries work with her?
She accepts international clients; confirm any practical arrangements before booking.
How are fees and payment handled?
Costs vary by location and therapist availability; sessions use a subscription model that can be cancelled at any time.
What should I do to get started?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.