- Client-centered care
- CBT tools
- Mindfulness skills
About Wanda
Wanda Barnes is a licensed counselor with 15 years of experience supporting people facing stress, anxiety, depression, bipolar disorder, and addiction. She also helps those coping with ADHD, trauma and abuse, grief, and relationship concerns. Wanda practices in Florida and offers sessions in English and Romanian.
She creates an open, nonjudgmental space where clients can talk about difficult thoughts and feelings. Wanda emphasizes practical steps and clear goals so people leave sessions with something to try between meetings. She encourages small changes that add up over time.
Wanda blends several approaches to match each person's needs. She uses client-centered work to follow what matters most to the client. Cognitive Behavioral Therapy tools help identify unhelpful patterns and test new behaviors. Mindfulness techniques support awareness and stress management.
Her background includes work with parenting and co-parenting problems, blended family issues, adoption and foster care concerns, and caregiver stress. She has experience with body image, eating issues, chronic illness, and codependency. Wanda aims to help people strengthen communication, set clearer boundaries, and manage strong emotions.
Wanda is licensed as a Licensed Clinical Professional Counselor, LCPC, and as a Licensed Mental Health Counselor, LMHC. She invites people to take the first step toward change and offers steady support through the process.
How Wanda’s approaches translate to online work
Wanda regularly uses Client-Centered Therapy to focus sessions on what matters most to the client, offering attentive listening and shaping the work around each person's priorities. This approach helps when someone needs a place to sort out feelings and decide next steps.She also uses Cognitive Behavioral Therapy, which breaks problems into thoughts, feelings, and behaviors and tests small changes to see what helps. CBT is useful for anxiety, depression, codependency patterns, and habit change. Mindfulness techniques are used alongside these methods to build present-moment awareness and reduce stress through simple breathing and attention practices.
Choosing the right approach is a collaborative process. Wanda will talk with the client about goals and preferences and tailor methods over time. She checks in regularly about what is helping and shifts plans when needed.
Session formats are not specified in the biography, so confirm current options before booking. Online work can make it easier to fit therapy into a busy week, shorten travel time, and allow sessions during a lunch break or between errands. It can also let someone focus on breathing or grounding practices without a long commute, while in-person work may be a better fit for other needs.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Credentials
Florida, Maine
Languages
English, Romanian
Frequently asked questions
What kinds of problems does Wanda help with?
She supports people with stress, anxiety, depression, bipolar disorder, addictions, ADHD, trauma and abuse, relationship struggles, grief, and codependency among other concerns.
What is her therapeutic style like?
Her style is open and nonjudgmental and focused on clear goals. She combines practical strategies with listening so clients leave with things to try between sessions.
How much experience does she have?
She has 15 years of professional work experience in clinical settings, including helping people with parenting and trauma-related concerns.
What are her credentials and where does she practice?
She holds ME LCPC, which stands for Licensed Clinical Professional Counselor, and FL LMHC, Licensed Mental Health Counselor, and practices in Florida.
Which languages are offered in sessions?
Sessions are offered in English and Romanian.
Are international clients accepted?
International clients are not currently accepted.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started with Wanda?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.