- Direct listening
- Practical steps
- Collaborative goals
About Wendi
Wendi Hoag is a Licensed Professional Counselor (LPC) practicing in Colorado with 25 years of experience. She helps people who are stressed, anxious, or feeling low. She also supports those facing relationship or family strains and people working on self-esteem and motivation.
Her style is direct and compassionate. She treats people with respect and listens carefully to what matters most to them. Together she and the client shape conversations and goals that fit the person’s life.
Wendi adapts each plan to the individual. That might mean working on clearer communication, examining family of origin patterns, or addressing codependency and boundaries. She also addresses mood concerns such as depression and seasonal affective disorder when they come up.
Sessions focus on practical steps and honest talk. Wendi aims to help people notice patterns, try new behaviors, and build confidence in everyday situations. Progress is paced to the client’s comfort and life demands.
Clients who want an initial sense of direction can expect a thoughtful intake and collaborative goal setting. Wendi supports people who seek a more fulfilling and happier life and stays with them as they try new ways of coping and relating.
Approaches that help with patterns and relationships
Wendi describes her work as practical and collaborative, using evidence-based therapeutic techniques to guide sessions. One common focus is on communication skills - learning clearer ways to say what you need and listening in ways that reduce repeated conflicts. This helps with relationship strain, codependency patterns, and family of origin issues.Another key focus is on mood and stress management. Techniques in this area teach ways to notice unhelpful thoughts, manage anxiety, and build routines that lessen depressive symptoms and seasonal mood shifts. These methods aim to create small, usable changes people can practice between sessions.
Finding the right approach is part of the process. Wendi works together with each person to choose methods that match their needs, goals, and preferences. She reviews progress and adjusts the plan so therapy stays relevant and useful.
Session formats are not specified in the biography, so confirm current options before booking. In general, online therapy can make it easier to fit sessions into a busy life, reduce travel time, and allow check-ins during shorter breaks. Some formats are better for talking through relationship patterns while others suit brief skill practice; Wendi will discuss what fits your schedule and goals.
Areas of expertise
Primary focus
Additional focus areas
Experience
25+ years
Credentials
Colorado
Languages
English
Frequently asked questions
What concerns does Wendi address?
She helps with stress, anxiety, depression, relationship and family issues, self-esteem, and related concerns such as codependency and communication problems.
How would you describe the therapy style?
Wendi uses a compassionate, respectful approach that emphasizes clear listening and practical steps. Sessions focus on setting goals and trying new behaviors that fit daily life.
How much experience does she have?
Wendi has 25 years of professional experience as a counselor.
What credential does Wendi hold and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in Colorado.
Which languages are offered for sessions?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are sessions scheduled and billed?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What should I do to begin therapy?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.