- 35 years experience
- Practical coping strategies
- Relationship focus
About William
Dr. William Keating is a licensed psychologist in Illinois with 35 years of clinical experience. He helps people manage stress, anxiety, depression, and life changes. He creates a calm space where people can speak openly about difficult feelings without judgment.
He focuses on practical steps clients can use day to day. That includes building coping strategies, improving self-esteem, and addressing relationship and intimacy concerns. Codependency and communication problems are among the patterns he helps people recognize and change.
Dr. Keating often uses Cognitive Behavioral Therapy to help people notice unhelpful thoughts and try different behaviors. He also draws on the Gottman Method for relationship-focused work when communication and connection are central concerns. Sessions emphasize clear goals and small, achievable changes.
For people juggling caregiving, chronic health issues, or major life shifts, he offers a steady, experienced perspective. He also supports those facing trauma, abandonment worries, and work-life stress. His approach blends practical planning with attentive listening.
If someone is new to therapy, he guides them through the first steps and helps set realistic expectations. He aims to help people find more balance and clearer choices in their daily lives.
How his approaches guide online work
Dr. Keating uses Cognitive Behavioral Therapy to help people spot unhelpful thinking and test new ways of coping in everyday life. CBT focuses on clear problems and practical strategies, and can help with anxiety, depression, and stress-related patterns.He also uses elements of the Gottman Method when relationship communication and connection are a main focus. That approach emphasizes improving communication skills, managing conflict, and strengthening closeness in interactions.
Finding the right approach is part of the work. He will collaborate with each person to decide which methods fit their goals and situation. That means talking through preferences, trying techniques, and adjusting the plan based on what helps.
The original biography does not specify which session formats he offers, so confirm available options before booking. Online therapy can make it easier to fit sessions into a busy week, reduce travel time, and allow shorter check-ins when needed. Licensed professionals can tailor session length and focus to match a client's schedule and needs.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
35+ years
Credentials
Illinois
Languages
English
Frequently asked questions
What concerns does he commonly address?
He works with stress, anxiety, depression, and coping with life changes, and also helps people with relationship and intimacy-related issues.
What is his general therapy style?
He keeps sessions straightforward and goal-oriented, using listening and practical steps to help people try different thoughts and behaviors.
How much clinical experience does he have?
He has 35 years of professional work experience as a psychologist in Illinois.
What credential does he hold and where is he based?
He is an Illinois Psychologist with the credential IL Psychologist 071.001764 and practices from Illinois.
Which languages are sessions offered in?
Sessions are offered in English and he accepts international clients.
What session formats are available?
The original biography does not list specific session formats, so confirm current session options before booking.
How is cost handled for sessions?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.