- Person-centered approach
- CBT and DBT strategies
- Addiction specialty
About Yvonne
Yvonne Heim is a Licensed Professional Counselor (LPC) practicing in Texas with 18 years of experience. She holds two master’s degrees - one in psychology with a specialty in addiction and another in human services with a specialty in mental health counseling. Yvonne focuses on listening first and learning what each person needs before suggesting a path forward.
She believes no single method fits everyone. Sessions begin with the client’s goals and concerns. Yvonne uses person-centered work alongside cognitive behavioral ideas and dialectical behavior strategies to help people notice and change unhelpful thoughts and manage strong emotions.
People come to her for many reasons, including anxiety, depression, trauma, grief, addiction, relationship and intimacy challenges, and codependency concerns. She also supports people dealing with panic, social anxiety, bipolar mood issues, and problems related to substance and process addictions.
In sessions she aims to create an open, nonjudgmental space where questions are welcome and the client’s priorities steer the work. Practical tools are offered alongside listening and validation. She helps clients practice emotion regulation, mindfulness, and clearer communication so daily life feels more manageable.
Yvonne draws on her own experience of trauma and recovery to inform her approach. That background shapes her emphasis on hope, steady progress, and collaborative problem solving. She helps people either move past a problem or learn to manage it more effectively as they work toward their goals.
Approaches you’ll meet online and how they help
Yvonne commonly draws on client-centered work, cognitive behavioral therapy, and dialectical behavior therapy. Client-centered work focuses on listening, validation, and following the client’s goals so sessions feel respectful and collaborative. Cognitive behavioral therapy looks at how thoughts affect mood and behavior and teaches practical techniques to challenge unhelpful thinking patterns. Dialectical behavior therapy emphasizes emotion regulation, distress tolerance, and mindfulness skills to reduce intense emotional reactions while improving day-to-day functioning.Finding the right mix of approaches is part of the process. The therapist will work with each person to identify goals and try methods that match those goals and personal preferences. Clients and therapist decide together which strategies to use and adjust them as progress is made.
If you are considering online sessions, check the current session options before booking so you know what formats are offered. Online therapy can make it easier to fit work into a busy schedule, reduce travel time, and keep follow-up brief when needed. Some people find video helpful for face-to-face interaction while others prefer shorter audio check-ins or phone conversations for flexibility. Confirm available formats and then plan sessions that fit into daily life and support steady progress.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
18+ years
Credentials
Texas, Arizona
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with a wide range of issues including stress, anxiety, depression, trauma and abuse, grief, and addictions. Additional areas include codependency, intimacy struggles, relationship and family problems, and panic or social anxiety.
How would you describe her therapy style?
Her style starts with listening and making sure the client feels heard. She uses person-centered support plus CBT and DBT techniques to teach practical skills and improve emotional regulation.
What is her professional background?
She has 18 years of counseling experience and holds two master’s degrees, one in psychology with a specialty in addiction and another in human services with a specialty in mental health counseling.
Where is she licensed and based?
She is a Licensed Professional Counselor (LPC) licensed in Texas and also holds an LPC credential in Arizona. Her practice location is listed as Texas.
Which languages are supported during sessions?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are session costs handled?
Cost varies by location and with the therapist’s scheduling. Sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist’s availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.