- 25 years experience
- Affirming approach
- Practical tools
About Yvonne
Yvonne Schilling is a Licensed Professional Counselor with 25 years of clinical experience in Texas. She works with people who feel overwhelmed by stress, anxiety, depression, grief, or big life changes. Her practice is described as warm and affirming, and she pays attention to personal identity and relationship concerns.
Yvonne focuses on helping clients build clearer communication and stronger coping skills. Sessions center on understanding patterns that cause pain and identifying small steps toward change. She often helps people who struggle with self-esteem, intimacy issues, sleeping problems, and career stress.
She has experience supporting LGBTQ+ individuals and people dealing with trauma, abuse, abandonment, or family-of-origin difficulties. Yvonne also works with those facing caregiving strain, illness-related stress, adoption and foster care questions, and codependency concerns.
Her work draws from several therapeutic approaches, including Acceptance and Commitment Therapy, Attachment-Based methods, Cognitive Behavioral Therapy, Emotionally-Focused Therapy, and client-centered practices. She adapts these methods to each person's goals rather than following a single formula.
Clients can expect a collaborative pace that balances listening with practical tools. Yvonne helps people name what matters, practice new ways of relating, and take manageable steps toward improved well-being. She aims to make therapy useful and understandable for everyday life.
How therapeutic approaches guide online work
Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take steps in that direction even when emotions are uncomfortable. It often helps with anxiety, depression, and finding direction during life changes.Attachment-Based Therapy looks at how early relationships shape current patterns. It can be useful for people struggling with trust, intimacy, abandonment wounds, or family-of-origin issues.
Finding the right approach is part of the work. The therapist will collaborate with the client to choose methods that match their goals, values, and what feels most useful. That may mean trying a few different practices and adjusting as needs change.
For practical matters, confirm the current session options before booking so you know which formats are available. Online sessions can make it easier to fit therapy into a busy life by reducing travel time and allowing quieter, focused check-ins or shorter meetings when needed. Licensed professionals can adapt exercises used in ACT and attachment work to an online setting so clients can practice skills between sessions and track progress over time.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Credentials
Texas
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with a wide range of concerns including stress, anxiety, depression, grief, relationship and intimacy issues, career strain, ADHD, and codependency.
How would you describe her therapeutic style?
Her style is warm and collaborative, combining listening with practical exercises to build communication and coping skills.
What is her professional background?
She is a Licensed Professional Counselor with 25 years of clinical experience working with adults on emotional and relational challenges.
Where is she based and licensed?
She practices in Texas and holds a Texas LPC license.
Which languages are supported?
Sessions are offered in English.
Can people from other countries work with her?
She does not accept international clients at this time.
How are sessions scheduled and what formats are used?
Please confirm current session options before booking to learn which formats are offered and how sessions are scheduled.
How does billing and getting started work?
Costs vary by location and availability and use a subscription that can be canceled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule based on therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.