- Experienced LIMHP
- Focus on codependency
- Skills based therapy
About Yvonne
Yvonne Schlueter-Promes is a Licensed Independent Mental Health Practitioner (LIMHP) with more than three decades of experience in counseling. She brings a calm, nonjudgmental presence to sessions and focuses on practical skills people can use day to day. Her work often centers on stress, anxiety, depression, trauma, and codependency concerns.
Yvonne draws on Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Attachment-Based ideas, Dialectical Behavior Therapy, and client-centered approaches. She aims to help people notice unhelpful patterns, try small changes, and build coping strategies that fit their lives. Sessions emphasize clear goals and steady progress.
She has a long history supporting people with a wide variety of struggles, including ADHD, grief, addiction-related issues, eating and sleeping problems, and relationship or intimacy-related concerns. Yvonne also helps those facing life transitions, career stress, and compassion fatigue. Her experience includes work with people impacted by abuse, adoption and attachment issues, and separation or divorce.
In the room she keeps language straightforward and actionable. People can expect a friendly, consistent therapist who checks in about goals and adjusts techniques as needed. Her approach is practical and respectful, aimed at increasing daily functioning and emotional regulation.
Yvonne trained at Wayne State College, earning a Master of Science in Education with a specialization in agency-based counseling. She maintains practice in Nebraska and offers services in English, including to international clients.
How therapeutic approaches shape online care
Acceptance and Commitment Therapy, or ACT, helps people clarify personal values and take manageable action toward them. It focuses on acceptance of difficult thoughts while building flexible behaviors to live a meaningful life. Cognitive Behavioral Therapy, or CBT, looks at the link between thinking and feeling and teaches concrete skills to change unhelpful thoughts and behaviors. It is often used for anxiety, depression, and stress. Attachment-Based ideas focus on how past relationships shape current patterns and help people develop safer and more secure ways of relating to others.Finding the right approach is part of the work together. The therapist will talk with each person about goals, habits, and preferences, and then suggest techniques from these methods. Clients and therapist adjust the plan as progress is made so the approach fits the person rather than the other way around.
The original biography does not list specific online session formats, so confirm current options before booking. In general, online work can make it easier to fit sessions around school, work, or caregiving. It can reduce commute time, allow shorter check-ins when needed, and help people keep continuity of care when traveling or living abroad. Licensed professionals often adapt ACT and CBT skills to online sessions using exercises, worksheets, and focused goal-setting to maintain momentum between meetings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
33+ years
Credentials
Nebraska
Languages
English
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, depression, trauma and abuse, codependency, addictions, relationship and intimacy issues, grief, eating and sleeping problems, ADHD, and many other life challenges listed in her specialties.
What is her therapy style like?
Her approach is practical and down-to-earth. Sessions focus on noticing patterns, learning skills, and setting clear goals to improve daily functioning.
How much experience does she have?
She has 33 years of experience in the mental health field and several decades working directly with individuals on diverse concerns.
What are her credentials and where is she based?
She is a Licensed Independent Mental Health Practitioner, abbreviated as LIMHP, and practices in Nebraska.
Which languages are supported and can she work with people outside the US?
Sessions are offered in English and she accepts international clients.
What session formats are available?
The original biography does not specify session formats, so confirm current session options with the provider before booking.
How are fees handled?
Costs vary with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.