- Bi-lingual English Spanish
- Practical goal focus
- 39 years experience
About Zoila
Zoila (Mimi) Danta is a Licensed Mental Health Counselor with nearly four decades of experience. She offers straightforward, respectful care in both English and Spanish. She focuses on helping people manage stress, anxiety, addiction-related concerns, mood issues, and relationship or family challenges.
Mimi uses practical methods to help people move forward. Sessions focus on real problems and clear next steps rather than medical jargon. She draws on Cognitive Behavioral Therapy and Solution-Focused Therapy to help clients identify patterns and try small, workable changes.
Her background includes leadership roles in DUI program direction and quality assurance for state and county programs. That work included offering individual and group therapy, education, and program oversight to ensure services met federal and state standards. She has also trained other clinicians in ethics, treatment planning, group work, and assessment.
She has long experience supporting people dealing with depression, anxiety, substance misuse, domestic violence, parenting strain, grief, trauma, and self-esteem problems. Mimi writes treatment plans tailored to each person’s needs and life circumstances.
Her approach emphasizes cultural awareness, empathy, and practical steps. She invites people to work together on achievable goals and reminds them they do not have to handle things alone.
How Mimi Uses Practical Approaches in Online Therapy
Zoila (Mimi) Danta uses Cognitive Behavioral Therapy to help people notice unhelpful thinking and try different behaviors. CBT focuses on small experiments and skills to reduce anxiety, lift mood, and change difficult patterns. Solution-Focused Therapy is another approach she uses to set clear, achievable goals and identify what is already working in a person’s life.Choosing the right approach is a collaborative process. Mimi will talk with clients about their goals and preferences, and then suggest ways to work that fit those needs. Together they check progress and adjust the plan when something isn't helping.
If you are considering online therapy, confirm the specific session options before booking since formats were not listed in the biography. Online work can make it easier to fit sessions into a busy week, reduce travel time, and allow for shorter check-ins when needed. It also can make scheduling across time zones simpler for international clients. The therapist will discuss practical arrangements and how to structure sessions to match day-to-day life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
39+ years
Credentials
Florida
Languages
English, Spanish
Frequently asked questions
What kinds of concerns can be addressed in sessions?
She works with stress, anxiety, depression, substance use concerns, relationship and family problems, grief, trauma and abuse, self-esteem, parenting strain, bipolar challenges, and related issues such as codependency and abandonment.
What is the general therapy style like?
Therapy is practical and goal oriented, focusing on concrete steps clients can try between sessions. Sessions mix talking through problems with hands-on strategies from Cognitive Behavioral and Solution-Focused approaches.
What experience does the therapist bring?
The therapist has 39 years of experience, including directing DUI programs, providing individual and group therapy, and training other clinicians in ethics and treatment planning.
What credentials and location are listed?
She holds the LMHC credential and practices in Florida.
Which languages are supported for sessions?
Sessions are offered in English and Spanish. International clients are accepted.
What session formats are available?
The original biography does not specify session formats; please confirm current session options before booking to ensure they meet your needs.
How is cost handled?
Cost varies with location and therapist arrangements; sessions use a subscription that can be canceled at any time.
How do I begin working together?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.